Saturday, March 8, 2008

Vitamins And Minerals, how they work #2

Protector nutrients such as beta-carotene ( a close relative of vitamin A ), vitamin C, vitamin E as well as the minerals copper, manganese, selenium and zinc play a critical role in preventing or delaying these degenerative processes of aging. Vitamins A, C and E work together as a team, protecting your billions of cells against breakdown, helping each other remain at blood levels that promote the health of your tissues.

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