Showing posts with label drink more water. Show all posts
Showing posts with label drink more water. Show all posts

Wednesday, September 11, 2019

stay hydrated

Stay Hydrated Drink MORE water! πŸ’₯


Your body is 70% water.😱 You sweat - you lose water. You Pee - you lose water.😲

You need to REPLENISH your bodies water.πŸ‘ You don't want to get dehydrated. 😳That causes ALOT. of health issues.😲 

You need to drink 3 quarts of water a day. Measure how much you drink each day.πŸ˜‰ Keep your body healthy. Help it flush the toxins  and fat with more water. πŸ‘

Stay hydrated my friends❗