- betacarotene
- coenzyme Q10
- cysteine (an amino acid)
- ginkgo biloba
- grape seed extract
- green tea
- lutein
- lycopene
- ]soy
- turmeric
- vitamin B12
- vitamin B3 (niacin)
- vitamin B6 (pyridoxine)
- vitamin C
- vitamin E
Wednesday, June 25, 2008
Here Is A Short List Of Antioxidants
Many vitamins and minerals act as antioxidants. Some include
Tuesday, June 17, 2008
Free Radicals And The Need For Supplementation
Free Radicals cause diseases and sickness. Your environment is a continual source of free radicals. Some environmental sources include
- cigarette smoke ( your smoking and or someone Else's smoking )
- heavy metals ( mercury, cadmium, lead )
- ionising radiation ( industrial, sun exposure, cosmic rays, medical X-rays )
- ozone & nitrous oxide ( from automobile exhaust)
- pesticides
- unfiltered water unsaturated fat
When free radicals enter your body, they react with your healthy tissues and can cause sickness and disease such as...
- arthritis
- cancer
- diabetes
- heart disease
- high blood pressure
- stroke
- accelerated aging
You need to reduce your exposure to free radicals and increase your intake of antioxidant nutrients including supplementation of super antioxidants.
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